I’ve already had the conversation with Adam where we make a conscious decision to make better choices….
APPARENTLY eating dozens of shortbreads and having egg nog lattes every day isn’t the best choice I could make.
Plan to start the New Year fresh… and a great way to do this is by being more active.
Natural Moves Yoga & Belly Dancing offers a very unique way to be active.
They offer conventional yoga classes, as well as Belly Dancing and Highland Dancing.
New this winter is Girls Belly Dance classes.
The Girls Belly Dance Class will cover a few of the basic movement families of Bellydance. The girls will learn simple foot patterns and body isolation and will work with expanding and contracting body lines.
At the end of the 8 weeks, the girls will present a small combination. The class cost is $100 for 8 weeks and Isis Wings will be included with tuition.
See you soon!